Yoga Asanas - Steps & Benefits

Lolasana / Pendant Pose – Strength!

October 22, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Brahmacharyasana / The Celibate’s Pose – Increase Your Consciousness!

October 8, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Utthita Marichyasana / Extended Sage Marichi’s Pose – Be Zealous!

September 28, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Parsva Balasana / Thread the Needle Pose – Breath Consciously, Live Consciously

July 19, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Supta Vajrasana / Reclined Thunderbolt Pose – Stretch & Rejuvenate Your Body!

July 18, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Makarasana 1 / Crocodile Pose 1 – Let It Go!

July 17, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Gaja Vadivu / Elephant Pose – Cultivate Physical & Mental Stability!

July 16, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Parivrtta Parsvakonasana / Revolved Side Angle Pose – Revitalize Your Body!

July 15, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Ardha Padmasana / Half Lotus Pose – Cultivate Self Awareness!

July 14, 2017 — 0 Comments

Yoga Asanas - Steps & Benefits

Parivrtta Ardha Chandra Chapasana / Revolved Half Moon Pose – Be Strong And Graceful!

July 13, 2017 — 0 Comments